Science you can take daily

A supplement built from years of neuroscience research at the University of Cambridge.

1C-01 is a living bacterial strain that supports one-carbon metabolism — the pathway that is important for healthy brain ageing.

2-minute quiz

Is 1C-01 right for you?

Answer 5 quick questions and unlock 10% off your first order.

1C-01 probiotic capsule

A Cambridge discovery

We found that boosting one-carbon metabolism protects the ageing brain.

Our journey started at Cambridge with a fundamental biological breakthrough. One-carbon metabolism is a critical pathway involved in protecting mitochondrial function and sustaining long-term brain health. This discovery was so central to redefining cognitive care that it became our name: OneCarbon.

To harness this power, we engineered a living biological solution. We isolated a naturally occurring gut strain and refined it in our laboratory to continuously produce these essential one-carbon metabolites from within your own body.

83% boost in neuronal health in pre-clinical cell and animal models

Grounded in 5 peer-reviewed Cambridge studies

Piloted in a small human study (15 participants, ages 50–65) — early-stage evidence, not conclusive

Find out more about the 1C pathway →

Objectively measure your brain health & wellbeing

01

Brain health check

Complete a baseline cognitive assessment in the app — reaction time, memory, focus, and more. Takes about 15 minutes.

02

Take 1C-01 daily

One capsule each morning with a glass of water, consistently. Morning is best — the probiotic is most active in the AM.

03

Retest and compare

Repeat the assessment after 4–8 weeks. Your score over time chart shows exactly what's changed.

What to expect

Days 1–7

1C-01 starts establishing

Some people notice early changes — everyone is different

Wks 4–8

Many report more noticeable effects

Common areas include cognitive clarity, memory, general wellbeing

3 mos

Sustained support

Like any live bacterial strain, it takes time

1C-01 capsule with glass of water
A 1C-01 capsule surrounded by natural one-carbon-pathway food sources: edamame, blueberries, spinach, lentils and walnuts.

Why a probiotic

We don't think you need another supplement. Here's why this one is different

How we think about supplements, and why we built a living one rather than a pill.

01

Diet is the foundation, but it is a blunt way to reach the one-carbon pathway, and folate levels tends to fall with age.

02

A pill spikes, then clears, and some people convert the synthetic form less efficiently.

03

1C-01 is a living strain that makes one-carbon metabolites in your gut, steadily, from within.

This is our rationale, not a proven claim. 1C-01 is a food supplement.

Stay up to date

Join our mailing list for research updates and news from OneCarbon.

Tweaks

← dense at topdense at bottom →